Overview
XO Fitness delivers personalized training services targeting adults who are either newer to fitness or over 40, focusing on sustainable workouts that enhance stamina, strength, balance, and flexibility. The studio is located in De Pere and serves the Greater Green Bay region.
The offerings include private, partner, and small group training sessions that last 30 minutes each, ensuring efficient and varied workouts tailored to help clients maintain or improve a healthy lifestyle. XO Fitness does not specialize in athlete training or weight loss counseling but supports individuals aiming to feel better and continue enjoying their daily activities.
New clients can take advantage of an introductory special that features one initial full-hour session and four follow-up 30-minute training sessions for a total of $149. This package is designed to jump-start fitness goals with thorough personal guidance.
The studio recently moved to a renovated facility at 115 N Wisconsin Street, De Pere, which includes private training rooms, a cardio area exclusively for personal training clients, and shower facilities. Tours of the new location are available by calling ahead.
XO Fitness emphasizes a community-focused approach to fitness, celebrating the achievements of each client as the measure of its own success. The mission centers on helping every individual look good and feel great at any age by fostering a consistent fitness routine personalized to their needs.
For more details, prospective clients are encouraged to reach out via email through the contact page on the XO Fitness website.
